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VERY ANNOYING can't get to under 200 lbs. want to make goal of 160 by October and not getting there any time quick.
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200.0 lb
Lost so far: 45.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2015:
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1344 kcal
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Fat: 87.25g | Prot: 110.36g | Carb: 38.38g.
Breakfast: Heavy Cream, Cooked Green String Beans (from Frozen), Fried Egg, Coffee, Oscar Mayer Traditional Bacon. Lunch: Kraft 100% Grated Parmesan Cheese, Cooked Green String Beans (from Frozen), Cooked Sauerkraut, Nature's Place Boneless Skinless Chicken Breast. Dinner: Monterey Jack Cheese, Scrambled Egg (Whole, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Butter. Snacks/Other: Schweppes Original Seltzer Water (Can), Peanuts, Hillshire Farm Oven Roasted Turkey Breast. more...
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losing 1.3 lb a week
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