Weigh In record (no journal entry) for 05 May 2024
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230.2 lb
Lost so far: 38.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1902 kcal
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Fat: 65.31g | Prot: 87.29g | Carb: 252.48g.
Lunch: Strawberries , Reddi-wip Extra Creamy Whipped Cream, Bisquick Original Pancake & Baking Mix, Lipton Soup Secrets - Extra Noodle with Real Chicken Broth. Dinner: Global Brands Honey Teddy Bear Cookies. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Jam Preserves, 100% Whole Wheat Bread (Home Recipe or Bakery), Whole Wheat Bread, Daisy Low Fat 2% Small Curd Cottage Cheese, Chili, Chili. more...
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losing 16.8 lb a week
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