AJLea's Journal, 22 June 2015

329.5 lb Lost so far: 20.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

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883 kcal

Fat: 64.45g | Prot: 63.38g | Carb: 14.43g.   Breakfast: Coffee (Brewed From Grounds), Fried Egg. Lunch: Popsicle Sugar Free Popsicles, Land O' Frost Oven Roasted Chicken Breast, Sargento Natural Provolone Cheese. Dinner: Jimmy John's #12 Beach Club Unwich. more...

3641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...