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Good week but really no idea why this week was better than others but I'll take it.
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200.0 lb
Lost so far: 45.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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439 kcal
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Fat: 34.80g | Prot: 25.81g | Carb: 8.63g.
Breakfast: Oscar Mayer Traditional Bacon, Spinach (Chopped or Leaf, Frozen), Coffee, Heavy Cream, Fried Egg. more...
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losing 2.5 lb a week
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