Weigh In record (no journal entry) for 16 June 2015
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158.7 lb
Lost so far: 15.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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182 kcal
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Fat: 3.22g | Prot: 14.20g | Carb: 23.99g.
Breakfast: Advanced Protein Bar, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 6.9 lb a week
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Dalia Eleish's weight history
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