AJLea's Journal, 15 June 2015

Can't complain but not happy with that number. Time to kick up the exercise!
332.0 lb Lost so far: 18.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2015:
980 kcal Fat: 55.30g | Prot: 94.40g | Carb: 26.53g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Ellsworth Cheddar Cheese Curds, Pork Roasts (Top Loin, Boneless). Dinner: Splenda No Calorie Sweetener, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
3945 kcal Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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