Weigh In record (no journal entry) for 14 June 2015
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202.5 lb
Lost so far: 42.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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1357 kcal
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Fat: 116.76g | Prot: 46.78g | Carb: 30.17g.
Breakfast: Bacon Fat (Cooked), Cooked Green String Beans (from Frozen), Fried Egg, Heavy Cream, Coffee, Oscar Mayer Traditional Bacon. Lunch: Claussen Sauerkraut, Frankfurter or Hot Dog, Arugula Lettuce, Olivia's Organics Baby Kale. Dinner: Sweet Red Peppers, Whipping Cream, Coffee (Brewed From Grounds), Cooked Mushrooms (from Fresh), America's Choice Bacon Thick Sliced, Fried Egg, Butter. more...
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losing 1.0 lb a week
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