Weigh In record (no journal entry) for 02 June 2015
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157.9 lb
Lost so far: 16.8 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2015:
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908 kcal
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Fat: 45.70g | Prot: 40.83g | Carb: 85.53g.
Breakfast: Dream whipped cream, Lactel Yogurt, Skim or Nonfat Milk (0.5% or Less Butterfat), Sabra Babaganoush. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Mozzarella Cheese (Whole Milk), Tia Rosa Tortilla Bread, Dream whipped cream. more...
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1838 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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 Comments
Your FOCUS and determination continue to pay dividends!!!
Sincere congratulations!!!! Have a GREAT rest of the week!!!!
02 Jun 15 by member: SuccessThisTime58
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