Weigh In record (no journal entry) for 15 February 2024
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123.9 lb
Lost so far: 15.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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430 kcal
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Fat: 21.25g | Prot: 43.00g | Carb: 29.50g.
Snacks/Other: Undercover Dark Chocolate + Sea Salt , La Banderita Carb Counter Street Taco Tortillas, Babybel Mini Light Cheese, StarKist Foods Selects Solid Yellowfin Tuna in Extra Virgin Olive Oil. more...
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losing 14.7 lb a week
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FLORIDAGAL2022's weight history
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