Weigh In record (no journal entry) for 30 April 2015
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168.7 lb
Lost so far: 6.0 lb.
Still to go: 25.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2015:
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1606 kcal
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Fat: 40.82g | Prot: 43.09g | Carb: 244.26g.
Breakfast: Quaker Instant Oatmeal - Plain, Skim or Nonfat Milk (Calcium Fortified), Bananas. Lunch: Chocolate Cake (with Chocolate Frosting), Kraft Traditional Caramels, Garbanzo Mediterranean Grill Babaganoush, Baker's Balade egyptian bread, Meatless Pasta with Tomato Sauce, Strawberry Juice, Cantaloupe Melons. Dinner: The Swiss Colony Snowman Petits Fours. more...
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losing 0.8 lb a week
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Dalia Eleish's weight history
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