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Passover and Easter was tough without cheating. Eat some desserts and drank some wine.....but nice to ee the scale still go down. Suagr yes but no bread carbs.
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215.0 lb
Lost so far: 30.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2015:
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1421 kcal
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Fat: 97.17g | Prot: 111.56g | Carb: 23.46g.
Breakfast: Cooked Green String Beans (from Frozen), Coffee (Brewed From Grounds), Heavy Cream, Fried Egg, Butter (Salted), Bacon. Lunch: Oscar Mayer Deli Fresh Grilled Chicken Breast, Heavy Cream, Coffee (Brewed From Grounds). Dinner: Butter, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Organic Girl Baby Kale, Heavy Cream, Coffee, Broccoli, Chicken Sausage. Snacks/Other: Hershey's Sugar Free Chocolates. more...
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losing 2.5 lb a week
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