cleanmac1's Journal, 06 April 2015

Didn't over eat, just ate things I don't normally eat like tortilla chips and sugars. Hope it is just water weight.

209.4 lb Lost so far: 10.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 94.59g | Prot: 60.80g | Carb: 21.60g.   Breakfast: Bob's Red Mill Almond Meal Flour, Cheddar Cheese. Lunch: Beef Pastrami (Cured). Dinner: Hidden Valley Buttermilk Ranch Dressing, Personal Trainer Food Teriyaki Chicken, Fresh & Easy Sugar Snap Peas, BelGioioso Fresh Mozzarella Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Thai Kitchen Coconut Milk, Land O'Lakes Heavy Whipping Cream. more...

2606 kcal

Activities & Exercise: Tredclimber - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...