Weigh In record (no journal entry) for 04 April 2015
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129.0 lb
Lost so far: 1.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1183 kcal
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Fat: 15.43g | Prot: 80.40g | Carb: 42.46g.
Breakfast: Coffee with Milk, Egg White, Egg. Lunch: Babybel Mini Babybel, Derovo Fullprotein Baunilha. Dinner: White Table Wine, Sea Bass (Mixed Species), Cooked Asparagus (from Fresh). Snacks/Other: Coffee with Milk. more...
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losing 4.6 lb a week
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orgi24's weight history
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