Weigh In record (no journal entry) for 02 April 2015
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234.4 lb
Lost so far: 17.6 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2015:
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550 kcal
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Fat: 12.45g | Prot: 23.54g | Carb: 100.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat). Lunch: Yoplait Greek 100 Yogurt - Peach, Great Value Crunchy Peanut Butter, Apples, Midnight Beauty Black Seedless Grapes, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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gaining 2.8 lb a week
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 Comments
No worries, just keep to the plan!
02 Apr 15 by member: jmb3450
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