Weigh In record (no journal entry) for 30 March 2015
|
142.2 lb
Lost so far: 7.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2015:
|
1820 kcal
|
Fat: 140.52g | Prot: 87.06g | Carb: 41.10g.
Lunch: Chicken Thigh (Skin Eaten). Dinner: sarmale. Snacks/Other: Muller smântână. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paciokino's weight history
|