Weigh In record (no journal entry) for 29 March 2015
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211.2 lb
Lost so far: 8.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1427 kcal
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Fat: 112.50g | Prot: 58.41g | Carb: 73.91g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Dinner: La Choy Chop Suey Vegetables, Celery, Wal-Mart Lemon Pepper Rotisserie Chicken, Grape Tomatoes, Fresh & Easy Sugar Snap Peas, Deviled Egg. Snacks/Other: Feridies Virginia Peanuts, Butter (Salted), LouAna Pure Coconut Oil, Cashew Butter, Land O'Lakes Heavy Whipping Cream, Flavorite Sliced Strawberries. more...
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2619 kcal
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Activities & Exercise:
Tredclimber - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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