paciokino's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
142.6 lb Lost so far: 6.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1879 kcal Fat: 158.97g | Prot: 79.19g | Carb: 22.01g.   Breakfast: canned tuna oil, smântână 30. Lunch: smântână 30, Cherry Tomatoes, sibiu, cascaval. Dinner: maioneză, ceafă porc. Snacks/Other: peanuts. more...
losing 5.4 lb a week

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