cleanmac1's Journal, 25 March 2015

211.8 lb Lost so far: 8.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

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884 kcal

Fat: 69.04g | Prot: 46.24g | Carb: 15.00g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Thai Kitchen Coconut Milk. Lunch: Jack Link's Turkey Snack Sticks. Dinner: Price Chopper Brussels Sprouts in Butter Sauce, Beef Brisket (Whole, Lean Only). Snacks/Other: Thai Kitchen Coconut Milk, Land O'Lakes Heavy Whipping Cream. more...

2625 kcal

Activities & Exercise: Tredclimber - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...