Weigh In record (no journal entry) for 24 March 2015
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144.2 lb
Lost so far: 5.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1990 kcal
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Fat: 151.89g | Prot: 139.42g | Carb: 2.85g.
Breakfast: Carando Italian Style Prosciutto, dalia cascaval, Fried Egg. Lunch: mici. Dinner: Beef Steak. more...
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gaining 6.9 lb a week
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paciokino's weight history
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