Weigh In record (no journal entry) for 22 March 2015
|
142.2 lb
Lost so far: 7.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2015:
|
1721 kcal
|
Fat: 155.19g | Prot: 60.31g | Carb: 14.22g.
Breakfast: Almond Milk, Strawberries, lapte cocos, Fried Egg. Lunch: mici. Snacks/Other: smântână 30. more...
|
losing 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paciokino's weight history
|