Weigh In record (no journal entry) for 20 March 2015
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144.2 lb
Lost so far: 5.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1495 kcal
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Fat: 112.24g | Prot: 98.13g | Carb: 9.49g.
Breakfast: Locatelli Pecorino Romano, săsesc, Fried Egg. Lunch: lapte cocos, maioneză, ceafă porc. Dinner: ciorbă văcuță, Pork Steak or Cutlet. more...
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gaining 4.6 lb a week
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paciokino's weight history
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