Weigh In record (no journal entry) for 19 March 2015
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129.4 lb
Lost so far: 0.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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530 kcal
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Fat: 5.79g | Prot: 64.78g | Carb: 46.00g.
Breakfast: Vigor Leite Fresco Magro, Oranges, Herbalife Formula 1 Cappuccino, Dr. Oetker Желатин Пищевой, Nutriendi Nutri Whey Vanilla. more...
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losing 1.5 lb a week
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orgi24's weight history
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