Weigh In record (no journal entry) for 16 March 2015
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143.5 lb
Lost so far: 5.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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2245 kcal
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Fat: 190.08g | Prot: 113.46g | Carb: 8.26g.
Breakfast: meggle frișcă, 365 bio butter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: cabanos. Dinner: Bacon, mozzarela, grătar ceafă porc. Snacks/Other: Muller smântână. more...
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gaining 2.3 lb a week
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paciokino's weight history
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