Weigh In record (no journal entry) for 15 March 2015
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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818 kcal
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Fat: 54.94g | Prot: 54.85g | Carb: 29.11g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Mature Onions, Crystal Farms Shredded Cheddar Cheese, Mushrooms, Zucchini, Red Gold Diced Tomatoes, Baby Spinach, Ground Turkey (Cooked), Kroger Green Bell Pepper. Dinner: Scrambled Egg, Butter, Strawberries, Daisy 4% Small Curd Cottage Cheese, Athenos Natural Crumbled Feta Cheese, Mushrooms, Cherry Tomatoes, Souper Salad Green Bell Peppers, Cooked Collards (Fat Added in Cooking), Mature Onions. more...
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2212 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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