orgi24's Journal, 15 March 2015

Weigh In record (no journal entry) for 15 March 2015
130.1 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2015:
1265 kcal Fat: 6.91g | Prot: 93.92g | Carb: 90.69g.   Breakfast: Coffee with Milk, Bananas, Nutriendi Nutri Whey Vanilla, Vigor Leite Fresco Magro, Dr. Oetker Желатин Пищевой, Herbalife Formula 1 Cappuccino. Dinner: Rucola, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Somersby Apple Cider. more...
gaining 1.5 lb a week

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