Weigh In record (no journal entry) for 12 March 2015
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144.2 lb
Lost so far: 5.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1806 kcal
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Fat: 137.84g | Prot: 107.93g | Carb: 27.18g.
Breakfast: Carando Italian Style Prosciutto, Fried Egg, dalia cascaval. Lunch: billa canned tuna oil, Muller smântână. Dinner: cooking sauce, ceafă porc. Snacks/Other: 365 mozzarela, 365 peanuts, pomelo. more...
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gaining 0.8 lb a week
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