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slightest gain, did lower body lift yesterday. Cena(dinner): ate digorno stuffed crust 3 meat pizza, hands and wrists are swollen today. This doesn't happen with my homemade crust...
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190.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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