Weigh In record (no journal entry) for 10 March 2015
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215.6 lb
Lost so far: 4.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1539 kcal
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Fat: 107.71g | Prot: 81.86g | Carb: 58.55g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Thai Kitchen Coconut Milk. Lunch: Burger King Original Chicken Sandwich. Dinner: Chicken Wing, Chicken or Turkey Salad. more...
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gaining 1.4 lb a week
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cleanmac1's weight history
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