Weigh In record (no journal entry) for 10 March 2015
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144.0 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1615 kcal
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Fat: 129.18g | Prot: 101.66g | Carb: 11.43g.
Breakfast: Bacon, Fried Egg. Lunch: president butter, Goose Fat, fried salmon. Dinner: blue cheese, ceafă porc. Snacks/Other: Chicken Thigh, Coconut Oil, butter, Good Sense Raw Sunflower Seeds. more...
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losing 3.1 lb a week
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paciokino's weight history
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