paciokino's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015
144.8 lb Lost so far: 4.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2015:
1697 kcal Fat: 125.43g | Prot: 114.52g | Carb: 13.59g.   Breakfast: Bacon, Fried Egg. Lunch: Mortadella, Quail Egg. Dinner: grătar ceafă porc. Snacks/Other: 365 peanuts, mozzarela, gusturi romanesti sibiu. more...
gaining 2.6 lb a week

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