Weigh In record (no journal entry) for 08 March 2015
|
144.8 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2015:
|
1697 kcal
|
Fat: 125.43g | Prot: 114.52g | Carb: 13.59g.
Breakfast: Bacon, Fried Egg. Lunch: Mortadella, Quail Egg. Dinner: grătar ceafă porc. Snacks/Other: 365 peanuts, mozzarela, gusturi romanesti sibiu. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paciokino's weight history
|