cleanmac1's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
217.4 lb Lost so far: 2.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:
1221 kcal Fat: 62.93g | Prot: 76.01g | Carb: 92.79g.   Lunch: Piccadilly Buttered Steamed Cabbage, Havarti Cheese, Beef Pastrami (Cured). Dinner: Kraft Velveeta Cheese, Mama Lupe's Low Carb Tortillas, Bush's Best Homestyle Chili. Snacks/Other: Driscoll's Strawberries, Land O'Lakes Sugar Free Whipped Heavy Cream. more...
3033 kcal Activities & Exercise: Tredclimber - 32 minutes, Sauna - 1 hour, Wii Fit (Electronic Games) - 45 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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