Weigh In record (no journal entry) for 08 July 2023
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193.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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4 kcal
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Fat: 0.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Coffee. Lunch: Coffee. more...
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losing 4.2 lb a week
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DAZEY_iz_Well's weight history
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