paciokino's Journal, 28 February 2015

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Weigh In record (no journal entry) for 28 February 2015

146.6 lb Lost so far: 2.6 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:

1946 kcal

Fat: 166.32g | Prot: 103.39g | Carb: 13.67g. Breakfast: Delacre emmentaler, Speck, homemade bulletproof coffee. Lunch: pizza egg/mozz_sibiu/pecorino. Dinner: billa sour cream. Snacks/Other: 365 peanuts. more...

1725 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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paciokino's Journal, 28 February 2015

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