Losing weight since I haven't been working out, go figure!
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115.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1470 kcal
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Fat: 108.91g | Prot: 80.37g | Carb: 68.66g.
Breakfast: Dairy Fresh Half and Half, Bob's Red Mill Almond Meal Flour, Egg. Lunch: Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Dairy Fresh Half and Half, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Hershey's Sugar Free Special Dark Chocolate, Laughing Cow Mini Babybel Light Cheese, Bell Plantation PB2 Powdered Peanut Butter, Atkins Advantage Cookies N' Creme Bar. more...
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losing 1.4 lb a week
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