Weigh In record (no journal entry) for 26 February 2015
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144.8 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1212 kcal
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Fat: 100.12g | Prot: 81.62g | Carb: 2.84g.
Breakfast: cheese cream, Fried Egg. Lunch: emmentaler, Pork Steak or Cutlet (Lean and Fat Eaten). Dinner: cremă brânză, blue cheese, Pork Sausage (Cooked). more...
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losing 5.4 lb a week
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paciokino's weight history
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