Weigh In record (no journal entry) for 24 June 2021
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158.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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284 kcal
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Fat: 11.76g | Prot: 18.26g | Carb: 27.52g.
Breakfast: Bran Muffins with Applesauce, Crystal Small Curd Cottage Cheese, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Cantaloupe Melons . more...
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