Weigh In record (no journal entry) for 12 September 2014
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149.9 lb
Lost so far: 28.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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470 kcal
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Fat: 20.50g | Prot: 22.00g | Carb: 51.00g.
Breakfast: The Snack Factory Pretzel Crisps - Garlic Parmesan, Planters Honey Roasted Peanuts. Lunch: Popeyes Chicken & Biscuits Naked Chicken Wrap. more...
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steady weight
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