DAZEY_iz_Well's Journal, 30 July 2022

kept off 2 lbs off for july.
and 2 inches off hips!!

185.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 86.02g | Prot: 51.38g | Carb: 204.61g.   Breakfast: Best Choice Heavy Whipping Cream, Coffee, Doughnut. Lunch: M&M's Milk Chocolate M&M's, Mountain Dew Mountain Dew (12 oz), Taco Bell Beefy 5-Layer Burrito, Taco Bell Quesadilla - Chicken. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...