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Nikihampton
Journal
30 Aug 14
Nikihampton's Journal, 30 August 2014
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Woot woot. 150.6. Going down. Hoping to continue good choices thru the holiday weekend. I know I will fail some but excited I'm going in the right direction again after those headaches messed me up
150.6 lb
Lost so far:
27.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
losing 13.3 lb a week
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Comments
Great job Niki. Don't look at eating over the holiday as "failing". Think of it as a reward for all the effort you have put forth so far! Now try and go enjoy your weekend with this mindset! :)
30 Aug 14 by member:
bigbassbrent
Awesome, and you will make good choices this weekend, I am craving a blizzard from Dairy Queen and have 2 BBQs to go to so I will snack on something good before I go and probably not get the DQ
30 Aug 14 by member:
Rockiesfan
Sometimes drinking a protein shake before an event makes all the difference!
30 Aug 14 by member:
Steviefan1
Congrats on the weight loss Niki :-)
30 Aug 14 by member:
snezica
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