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Planning on a Cheat meal this weekend so an early weigh in.... defo pleased with myself✨️💕
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129.6 lb
Lost so far: 10.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1032 kcal
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Fat: 27.35g | Prot: 47.58g | Carb: 145.30g.
Breakfast: Ginger, Lemon, Honey, Actimel Fat Free Yoghurt Drink. Lunch: Lotus Biscoff Crunchy Spread, Warburtons Sandwich Thins. Dinner: Amoy Straight to Wok Medium Noodles, Frylight Extra Virgin Olive Oil Spray, Asda Stir Fry Veg Mix, By Sainsbury's Diced Chicken Breast, Street Kitchen Malaysian Peanut Satay. Snacks/Other: Metcalfe's Sweet 'N Salt Popcorn, Kraft Dime Bar, Asda Frozen Summer Fruits, Asda Banana, Tesco Seedless Black Grapes. more...
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losing 3.6 lb a week
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 Comments
10 Jun 22 by member: Addison5712
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Aw Thanks alot Addison5712 ☺️xx
10 Jun 22 by member: Tiesha86
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You’re making this look easy 😳
10 Jun 22 by member: adpreso
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😬🤣🤣🤣 adpreso hasn't been easy, believe me lol x
10 Jun 22 by member: Tiesha86
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Ha ha you’re doing amazing though 🤩
10 Jun 22 by member: adpreso
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I think running after 3 kids helps. Plus started doing school run by foot so been alot more active. But thank alot adpreso 😊. Means alot ✨️x
10 Jun 22 by member: Tiesha86
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