Cambridge68's Journal, 21 October 2021

Walked 7 miles and ate lots of veggies, fruit and nuts after my weekend at college with my son
146.5 lb Lost so far: 98.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
losing 3.9 lb a week

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Good drop! You are almost 100 pounds down! You are a true inspiration - thank you for sharing and posting. 
21 Oct 21 by member: BrendaWNC

     
 

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