King in the North's Journal, 01 March 2014

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Weigh In record (no journal entry) for 01 March 2014

270.2 lb Lost so far: 1.8 lb. Still to go: 55.2 lb. Diet followed poorly.

Diet Calendar Entries for 01 March 2014:

1560 kcal

Fat: 36.00g | Prot: 156.00g | Carb: 168.00g. Breakfast: Nature's Promise Breaded Chicken Breast Strips. Lunch: Nature's Promise Breaded Chicken Breast Strips. Dinner: Nature's Promise Breaded Chicken Breast Strips. more...

3629 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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King in the North's Journal, 01 March 2014

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