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WTF up 4 pounds in one day!!!
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145.6 lb
Lost so far: 99.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1071 kcal
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Fat: 56.90g | Prot: 73.35g | Carb: 73.96g.
Lunch: Jennie-O Ground Turkey 93/7, Brownie, Peanut Butter, Celery, Axelrod Lowfat Cottage Cheese - 1% Milkfat, Brown Sugar, Tomato Sauce, Cucumber (with Peel), Snow or Sugar Snap Peas, Fresh Express Organic Baby Spinach, Peanuts. Dinner: Salsa, Green Giant Fresh Baby Cut Carrots, Broccoli, American Cheese, Egg, Peanut Butter. more...
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gaining 28.7 lb a week
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