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2ManyCurves
Journal
12 Aug 13
2ManyCurves's Journal, 12 August 2013
2ManyCurves's Profile
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Happy dance!
238.0 lb
Lost so far:
12.4 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2013:
692 kcal
Fat: 15.37g | Prot: 56.15g | Carb: 77.97g.
Breakfast:
Green Tea, Greek Corner Lowfat Yogurt with Caramelized Almonds.
Lunch:
Grilled Chicken Marinara with Parmesan.
Dinner:
Frank's Red Hot Sauce, Canada Dry Diet Ginger Ale, Fat Free Sour Cream, Salsa, Skinless Chicken Breast, Soft Taco Small Flour Tortillas.
more...
2654 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 23 hours and 15 minutes.
more...
losing 28.0 lb a week
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