Weigh In record (no journal entry) for 07 July 2020
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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56 kcal
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Fat: 1.50g | Prot: 2.30g | Carb: 7.80g.
Breakfast: Tetley Green Tea. Lunch: Batchelors Slim A Soup Chicken. more...
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losing 1.0 lb a week
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keats06's weight history
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