Weigh In record (no journal entry) for 26 May 2020
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219.6 lb
Lost so far: 14.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1312 kcal
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Fat: 58.45g | Prot: 40.87g | Carb: 172.37g.
Breakfast: Raspberries, 4 Ingredient Peanut Butter Granola, Activia Vanilla Yogurt, Tropicana Orange Juice. Lunch: President's Choice Roasted Red Pepper Dip, Hard Bread Sticks. Dinner: Great Value Hot Dog Buns, Schneider's All Beef Hot Dogs. more...
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losing 2.1 lb a week
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