Well guess the 16:5 fasting with basically one meal is working. I am trying to stay about 1000 calories especially because my foot is in a boot and I can't do much
|
149.4 lb
Lost so far: 95.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cambridge68's weight history
|