Weigh In record (no journal entry) for 22 October 2019
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219.6 lb
Lost so far: 14.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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410 kcal
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Fat: 18.00g | Prot: 5.00g | Carb: 56.00g.
Breakfast: Bimbo Rebanadas, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
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losing 0.9 lb a week
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Brissetlara's weight history
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