|
So close to the 160's again feels great
|
170.2 lb
Lost so far: 74.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
617 kcal
|
Fat: 32.89g | Prot: 37.94g | Carb: 39.98g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Coffee. Lunch: Green Giant Fresh Baby Cut Carrots, Sunny Select Classic Caesar Croutons, Land O'Lakes Fat Free Half & Half, Coffee, Almonds, Peanut Butter. Dinner: Parmesan Cheese (Grated), Olive Oil, Chicken Breast, Penne, Broccoli. Snacks/Other: Chocolate Mousse. more...
|
losing 7.5 lb a week
|
 Comments
|
|
25 May 19 by member: kclab
|
Thanks for all the the good thoughts and support.
26 May 19 by member: Cambridge68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cambridge68's weight history
|