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Well it seems to be going pretty well so far with one meal and a bit of snacks
I have been drinking too much coffee but its still cold in my so I will try to move towards more seltzer and water.
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186.0 lb
Lost so far: 59.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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